We've already gushed about some dinners that even non-dieters will dearest, and today nosotros're talking midday dishes. These 15 keto-friendly lunches are delicious and easy to whip upward for the calendar week alee. Recall, the focus here is on loftier-fatty, adequate-protein, and a low carb intake – but none of that means they can't be yummy!

1. Chicken, Bacon, Avocado Caesar Salad

Chicken bacon avocado ceasar salad

Caesar salads are a fan favorite, and when packed with avocado and salary too, they simply go even more succulent. The bang-up news is this kind of recipe is keto-friendly! Detect all the details backside this basin at Wicked Stuffed.

ii. Pulled Chicken Wraps

Pulled chicken keto tacos

The KetoDiet Web log whipped up these pulled chicken wraps that looks quite succulent too. Filled with lots of flavorful ingredients – including avocado – these tacos are the perfect lunchtime treat. You tin even pack them for the kids' school lunches.

3. Italian Sub Rollups

Italian sub rollup

Get all the flavors you beloved from an Italian sub but without all the carbs from the staff of life! These curlicue-ups from Our Paleo Life accept information technology all. Perfect likewise add to the dejeuner box or as appetizers for game night, check out the recipe after the jump.

four. Avocado Chicken Salad

Simple avocado chicken salad keto recipe keto lunch idea keto meal idea 683x1024

Craven salad is a lunchtime pleaser and using avocado instead of mayo is a neat way to go – or in combination with it. Check out this particular recipe past visiting Meredith Rines and grabbing the details. It'south an unique spin on the classic dish.

5. Taco Salad

Keto taco salad recipe

Fat For Weight Loss made a succulent taco salad that fits the keto nib as well. Filled with the yummiest of ingredients, information technology's easy to put together and prep ahead of time every bit well. Of course you and use this equally a family dinner as well.

6. Cheeseburger Lettuce Wraps

Cheeseburger lettuce wraps

If you're feeling like a juicy cheeseburger, don't deny i! Instead, wrap information technology upward in some lettuce and become at it. Take hold of the thought and the recipe by visiting Life in the Lofthouse.

7. Broccoli & Cauliflower Salad

Broccoli cauliflower salad

Here's a salad that filled with goodness – and bacon – that you can carry to lunch any mean solar day of the week. This broccoli and cauliflower concoction can be constitute at Cooking Classy. And all the ingredients will satisfy your savory tooth.

8. Chicken Enchilada Bowl

Keto chicken enchilada bowl

Hey Keto Mama whipped up this craven enchilada bowl and we're in dearest with its ease every bit well. Perfect for lunch – and dinner too – the entire family unit will bask the seize with teeth. All your favorite toppings can exist used and no ane will feel bad leaving the dejeuner table.

nine. Cauliflower Ham and Cheese Soup

Creamy cauliflower ham and cheese soup

Hither'southward a soup that'south just every bit yummy too. Ham and cauliflower, its flavors can easily exist enjoyed all yr long. Catch the details by hopping on over to Volition Cook For Smiles.

10. Mozzarella Blimp Meatballs

Mozzarella stuffed meatballs

Mozzarella blimp meatballs are always a good thought. And they're fifty-fifty improve when yous know you can indulge without feeling shameful or straying away from your nutrition. Check out the recipe and the details past going to The Recipe Critic.

11. Pork Rind Nachos

Pork rind nachos

I'thou certain you never expected to hear the words "pork rind" on your diet simply, here they are. These nachos fit right into the keto fashion of life and they're total of succulent flavour. Learn more at KetoConnect.

12. Skillet Caprese Chicken with Avocado

Avocado caprese skillet chicken

Whip upwards some skillet chicken with some assist from Cooking Classy! This caprese style dish – topped with avocado too – is full of flavour and volition exist satisfying as both a lunchtime dish with a salad or as a main class for dinner. It's kid-friendly too, which is an important aspect for lots of families.

thirteen. Thai Peanut Chicken Crisis Slaw Salad

Thai peanut chicken crunch slaw salad the creative bite 4 copy

There's and so many wonderful things to dearest about this salad and we're drooling past just taking a wait at the photo. Flavorful, filled with skillful ingredients and more, The Creative Bite is really onto something with this dish. Information technology's some other great prep-ahead meal.

xiv. BBQ Pulled Pork Flatbread

Keto fathead pizza bbq pulled pork

This is a great care for for the entire family unit to dive into on the weekend. Whip upward a pizza for dejeuner with some pulled pork on tiptop. Check out the recipe and how-to by taking the leap over to How to This and That.

15. Lodge Salad

Vegetarian keto cobb salad featured

And finally, Ruled.Me churned out this delicious order salad filled with fresh and delicious ingredients. Chicken, cheese, cucumbers, tomatoes and more, it's got so much color and healthy benefits. Again, information technology's some other corking one to prep ahead for the week and make life a petty easier.

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